Weigh In record (no journal entry) for 22 June 2017
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88.5 kg
Lost so far: 20.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 44.45g | Prot: 50.17g | Carbs: 47.83g.
Breakfast: Coffee. Lunch: Rosemont Farms Sugar Snap Peas, Asparagus. Dinner: Big Bowl Mongolian Beef. more...
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Losing 3.2 kg a Week
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