Weigh In record (no journal entry) for 22 June 2017
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71.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 99.27g | Prot: 84.03g | Carbs: 185.14g.
Breakfast: Alpenhain Obazda Original, Pumpernickel, Tassimo Cappuccino, Ei, Nadler Seelachs Scheiben. Lunch: Botterbloom Vanilla Eis, Aldi Bio Gemüsepfanne Mediterrane Art. Dinner: Paulaner Hefe-Weißbier Alkoholfrei, Erdbeermarmelade, Milbona Fettarmer Joghurt Mild 1,5% Fett, Alpenmark Le Gruyere, Ja! Camembert 45%. Snacks/Other: Ritter Sport Marzipan, Äpfel, Gummibärchen, Nektarinen. more...
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2326 kcal
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Exercise:
Resting - 5 hours, Sleeping - 7 hours, Showering - 1 hour, Housework - 1 hour, Driving - 1 hour, Desk Work - 9 hours. more...
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Losing 11.2 kg a Week
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Vielzufet's Weight History
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