daisyisme's Journal, 22 Jun 17

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Weigh In record (no journal entry) for 22 June 2017

73.6 kg Lost so far: 12.4 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2017:

777 kcal

Fat: 30.07g | Prot: 36.33g | Carbs: 91.08g. Dinner: Indonesian Pukis Cake, Indonesian Fish Cake, Indonesian Noodles and Meatball Soup. more...

1964 kcal

Exercise: Walking (moderate) - 5/kph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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daisyisme's Journal, 22 Jun 17

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daisyisme's Weight History