Weigh In record (no journal entry) for 17 June 2013
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128.5 kg
Lost so far: 0 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 61.85g | Prot: 40.07g | Carbs: 148.51g.
Breakfast: Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas), Sopa de Verduras (Baja en Sodio, con Agua), Agua, Zanahoria Cocida, Patatas Cocidas. Lunch: Aceite Vegetal, Clara de Huevo. Dinner: Queso Monterey Jack, Agua, Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas). more...
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5071 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 20 minutes, Walking (moderate) - 5/kph - 1 hour, Dance (fast step, aerobic) - 1 hour and 45 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...
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Yali Arvizu's Weight History
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