Weigh In record (no journal entry) for 21 June 2017
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78 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1013 kcal
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Fat: 77.29g | Prot: 55.91g | Carbs: 25.64g.
Breakfast: Cafezinho. Lunch: Clara de Ovo, Regina Queijo Mussarela, Elegê Creme de Leite, Espinafre (Folha ou Cortado, Congelado). Dinner: Vagem, Seara Filé de Peito de Frango, Azeite de Oliva Extra-Virgem, Banha de Porco. Snacks/Other: Queijo Mozzarella, Arisco Catchup Tradicional, Jussara Creme de Leite, Ovo (Inteiro). more...
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2391 kcal
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Exercise:
Cleaning - 2 hours, Cooking - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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maryelvida's Weight History
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