Weigh In record (no journal entry) for 09 June 2017
|
87.5 kg
Lost so far: 12.2 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
|
|
1011 kcal
|
Fat: 75.82g | Prot: 58.13g | Carbs: 23.21g.
Breakfast: Heavy Cream, Coffee (Brewed From Grounds). Lunch: Cream (Half & Half), Coffee (Brewed From Grounds), Trader Joe's Greek Olive Medley, Trader Joe's Marinated Artichokes, Great Value Medium Black Olives, Cold Cut. Dinner: Trader Joe's Mini Pearl Grape Tomatoes, Broccoli, Cooked Carrots, Cooked Spinach (from Fresh), Prime Rib. more...
|
Losing 3.5 kg a Week
|
Comments
Never mind. This is a mistake.
21 Jun 17 by member: revvit
|
Not to worry mistakes happen
22 Jun 17 by member: minitata
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|