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marianagovicyna01
Journal
21 Jun 17
marianagovicyna01's Journal, 21 Jun 17
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Weigh In record (no journal entry) for 21 June 2017
76.4 kg
Lost so far:
2.4 kg
.
Still to go:
16.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 June 2017:
379 kcal
Fat: 9.78g | Prot: 35.35g | Carbs: 39.93g.
Dinner:
Тушеная Куриная Грудка (Кожа не Съедена), Овощное Соте, Гречка Отварная, Хлеб Черный.
more...
2342 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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marianagovicyna01's Weight History
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