Weigh In record (no journal entry) for 21 June 2017
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65.3 kg
Lost so far: 3.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 62.33g | Prot: 124.97g | Carbs: 90.55g.
Breakfast: Грецкие Орехи, Laime Сыр Пармезан, Parmalat Молоко 1,8%, Яйцо, Овес. Lunch: Russian Performance Standard Whey Protein Mocaccino Flavor, Ritter Sport Шоколад Молочный с Альпийским Молоком, Простоквашино Творог 2%, Яйцо, Овес. Dinner: Печень Говяжья, Морковь, Лук, Капуста Тушеная без Масла. Snacks/Other: Капуста, Куриное Филе Вареное. more...
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Losing 6.3 kg a Week
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Vesnuushkaa's Weight History
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