Weigh In record (no journal entry) for 21 June 2017
|
65.1 kg
Lost so far: 10.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
301 kcal
|
Fat: 10.45g | Prot: 9.87g | Carbs: 40.31g.
Breakfast: Вкуснотеево Ряженка. Lunch: Кофе с Молоком, Мой Сок Томатный. Dinner: Простоквашино Снежок 2,5%, Мой Сок Томатный, Мой Сок Томатный. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|