ggrose31's Journal, 20 Jun 17

Weigh In record (no journal entry) for 20 June 2017
73.2 kg Lost so far: 0 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2017:
1852 kcal Fat: 67.17g | Prot: 87.26g | Carbs: 187.00g.   Breakfast: Carrefour Jus de Raisin, Carrefour Chocolat Noir Dessert, Carrefour Discount Corn Flakes. Lunch: Pierre Martinet Tartare de Tomates sur Penne au Pesto, Bonne Maman Yaourt à la Vanille. Dinner: Ricard Pastis, Vin de Table Rouge, Bénédicta Sauce Crudités Nature Légère, Tomates, Carrefour Discount Thon Entier au Naturel, Salade Verte, Auchan Gruyère. Snacks/Other: Chimay Bleue, Schweppes Agrum', Carrefour Sablés Céréales. more...
2516 kcal Exercise: Cooking - 3 hours, Working - 5 hours and 29 minutes, Desk Work - 2 hours, Sleeping - 7 hours and 30 minutes, Resting - 6 hours and 1 minute. more...
Losing 1.4 kg a Week

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ggrose31's Weight History


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