Weigh In record (no journal entry) for 20 June 2017
|
56.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1219 kcal
|
Fat: 66.43g | Prot: 103.38g | Carbs: 50.28g.
Breakfast: Жареные Кальмары, Авокадо, Яичный Белок, Яичница. Lunch: Кофе Латте. Dinner: Перекресток Буженина Запеченая. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
p.alena_87's Weight History
|