Weigh In record (no journal entry) for 20 June 2017
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48.6 kg
Lost so far: 4.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 83.73g | Prot: 72.59g | Carbs: 178.60g.
Breakfast: Красный Октябрь Шоколад Молочный Аленка с Фундуком, Нескафе Кофе 3В1, Бутерброд с Колбасой, Яичница. Lunch: Говядина Отварная, Белый Рис, Nestle Мороженое Maxibon Страчателла, Добрый Палпи Апельсин. more...
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Gaining 1.4 kg a Week
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Shaman_ka's Weight History
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