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Empiezo el periodo.
David empieza el gym conmigo
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93.4 kg
Lost so far: 11.4 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 35.36g | Prot: 81.91g | Carbs: 76.94g.
Breakfast: Herbalife Formula 1 Vainilla, Alteza Leche Soja Calcio Vitaminas a+D, Herbalife Formula 1 Manzana Caramelizada y Canela. Lunch: Merluza Frita en Mantequilla. Dinner: Manzana, Herbalife Formula 1 Vainilla, Herbalife Formula 1 Manzana Caramelizada y Canela, Alteza Leche Soja Calcio Vitaminas a+D. Snacks/Other: Danone Yogurt Natural, Jamón Serrano, Hacendado Gelatina de Yogurt 0%0%, Manzana. more...
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3256 kcal
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Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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