Weigh In record (no journal entry) for 19 June 2017
|
69.1 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
916 kcal
|
Fat: 26.73g | Prot: 42.28g | Carbs: 126.86g.
Breakfast: Mercadona Pan Integral, Zumo de Naranja Natural, Café con Leche Descremada. Lunch: Muslo de Pollo, Cerezas, Mercadona Pan Integral, Aceite de Oliva, Makro Judias Verdes Cocidas, Angel Manero Patatas Cocidas. Snacks/Other: Café con Leche. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
covadonga1977's Weight History
|