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😊😊😊😊well that worked👑
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77.1 kg
Lost so far: 14.8 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 118.85g | Prot: 36.89g | Carbs: 27.90g.
Breakfast: Folgers Coffee, Silk Unsweetened Cashew Milk. Lunch: PVL MCT Oil, Avocados, Hard-Boiled Egg, Bick's Wine Sauerkraut, Fresh Attitude Spring Mix, Balderson Extra Old Cheddar Cheese. Dinner: PVL MCT Oil, Cherry Tomatoes, Kraft Raspberry Vinaigrette, Great Value Fully Cooked Bacon, Fresh Attitude Spring Mix. more...
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Losing 1.6 kg a Week
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