Weigh In record (no journal entry) for 19 June 2017
|
66.9 kg
Lost so far: 13.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1478 kcal
|
Fat: 38.47g | Prot: 65.85g | Carbs: 224.60g.
Breakfast: Apricots, Gâteau Langue De Chat, Mangos, Quaker Flocons d'avoine, U Lait Demi Écrémé. Lunch: Raspberries, Danone Jockey Onctueux et Doux, Honeydew Melons, U Lait Demi Écrémé, Auchan Farine de Blé T45, Carrefour Steak Haché 5%, Red Cabbage, Leeks, Egg, Herta Pâte Feuilletée. Dinner: Gâteau Langue De Chat, Le Gaulois Aiguillette de Canard, Mangos, Oat Vegetable Oil, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Auchan Farine de Blé T45, Egg, Sweet Potato. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LiquidAmethyst's Weight History
|