Weigh In record (no journal entry) for 12 March 2012
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117.0 kg
Lost so far: 14.5 kg.
Still to go: 51.3 kg.
Diet followed: 100%.
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1128 kcal
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Fat: 60.72g | Prot: 132.01g | Carbs: 18.19g.
Breakfast: egg, cheddar cheese, decaf coffee with cream, Lobster. Lunch: olive oil, Chicken thighs boneless skinless, fetta cheese, celery, romaine lettuce, red wine vinegar, Red Tomatoes. Dinner: lemon juice, butter, flounder, swai. Snacks/Other: celery. more...
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Losing 1.6 kg a Week
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