muslumb's Journal, 17 Jun 17

muslumb's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 June 2017

95 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2017:

347 kcal

Fat: 3.89g | Prot: 10.40g | Carbs: 75.05g. Dinner: Knorr Kremalı Tavuk Çorbası, Maydanoz, Salatalık (Soyulmuş), Tamek Közlenmiş Kırmızı Biber Konservesi, Kırmızı Domates. Snacks/Other: Yeşil Erik, Çilek, Tatlı Kiraz, Nektarin. more...

2554 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

muslumb's Weight History

View Complete History

muslumb's Journal, 17 Jun 17

Submit a Comment

muslumb's Weight History