Weigh In record (no journal entry) for 26 November 2016
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64.1 kg
Lost so far: 34 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2016:
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298 kcal
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Fat: 3.22g | Prot: 6.13g | Carbs: 66.04g.
Breakfast: Quaker Mezcla Selecta, Yoplait Yogurt Natural Light, Peras, Plátano. more...
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Losing 0.2 kg a Week
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