Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jasonfahy
Journal
12 Mar 12
jasonfahy's Journal, 12 Mar 12
jasonfahy's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 March 2012
101.8 kg
Lost so far:
7.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2012:
1735 kcal
Fat: 36.66g | Prot: 87.50g | Carbs: 278.20g.
Breakfast:
2% Fat Milk, Honey Nut Cheerios.
Lunch:
Smart Ones Chicken Parmesan, Apples, Banana, Blackberries, Strawberries.
Dinner:
Loralee's Turkey Chili.
Snacks/Other:
Fudgesicle.
more...
2804 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 1.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jasonfahy's Weight History
View Complete History