Weigh In record (no journal entry) for 18 June 2017
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76.1 kg
Lost so far: 7.3 kg.
Still to go: 21.7 kg.
Diet followed: 100%.
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268 kcal
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Fat: 24.50g | Prot: 7.75g | Carbs: 4.50g.
Breakfast: Thai Kitchen Coconut Milk. Lunch: Wenzel's Farm Thuringer Summer Sausage. more...
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Losing 1.0 kg a Week
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