Weigh In record (no journal entry) for 18 June 2017
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99.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 85.50g | Prot: 103.00g | Carbs: 135.77g.
Breakfast: Omelete ou Ovos Mexidos, Café Expresso. Lunch: Tomates, Condi Gelatina Light, Morangos com Açúcar, Robalo Grelhado, Café Expresso. Dinner: Carne de Vaca Picada, Condi Gelatina Light, Ovo Estrelado. Snacks/Other: Oreo Oreo, A Vaca que ri Queijo Fundido Light, Morangos com Açúcar, Häagen-Dazs Gelado Caramel Biscuit & Cream, Condi Gelatina Light, Pão Torrado, Terra Nostra Queijo Flamengo. more...
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Losing 0.5 kg a Week
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Marocas45's Weight History
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