Weigh In record (no journal entry) for 18 June 2017
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56.3 kg
Lost so far: 3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 31.49g | Prot: 22.53g | Carbs: 162.53g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (7.9g), Maribel Maribel Aprikose Die Leichte, Pesca Noce, Hero Succo Ace Light. Lunch: Anguria, Salsiccia di Maiale Fresca, Petrucci Funghi Porcini Surgelati, Olio Extra Vergine di Oliva, Delverde Tagliatelle a Nido. Snacks/Other: Pesca Noce, Anguria, Crostata alla Marmellata, Ciambellone. more...
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steady weight
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Aicul2391's Weight History
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