Weigh In record (no journal entry) for 18 June 2017
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49.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 48.53g | Prot: 42.15g | Carbs: 166.56g.
Breakfast: Чудо Творожок Вишня-Черешня, Кофе с Молоком, Сосиски Молочные. Lunch: Кукуруза Вареная, Абрикосы. Dinner: Капустный Салат, Вареное Яйцо. Snacks/Other: Черешня. more...
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Losing 0.7 kg a Week
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Svetlanalana4's Weight History
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