Weigh In record (no journal entry) for 17 June 2017
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77.5 kg
Lost so far: 5.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 5.22g | Prot: 127.16g | Carbs: 39.47g.
Breakfast: Haşlanmış Tavuk Göğsü, Yeşil Çay, Haşlanmış Tavuk Göğsü, Pınar Protein Süt. more...
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Losing 2.3 kg a Week
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saymayneym54's Weight History
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