Weigh In record (no journal entry) for 17 June 2017
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113.7 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 87.65g | Prot: 94.42g | Carbs: 207.97g.
Breakfast: Alpro Joghurt Kokosnuss. Dinner: Semmelknödel, Grüner Blattsalat, Mozzarella, Tomaten, Kartoffelsalat, Gurkensalat, Gekochtes Sauerkraut, Schweinebraten, Knorr Soße zu Schweinebraten. Snacks/Other: Jomo Himbeer-Roulade, Coca-Cola Mezzo Mix, Gut & Günstig Zitronenlimonade. more...
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Losing 2.8 kg a Week
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Tanja991's Weight History
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