Weigh In record (no journal entry) for 17 June 2017
|
91.5 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1569 kcal
|
Fat: 45.98g | Prot: 45.87g | Carbs: 245.10g.
Breakfast: Мёд, Умалат Сыр Адыгейский, Хлебный Дом Лаваш Южный. Lunch: Riso Scotti Ризотто с Морепродуктами, Капучино. Snacks/Other: 48 Копеек Пломбир с Клюквенным Морсом, Черешня, Винегрет. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Waitingfordress's Weight History
|