ggrose31's Journal, 16 Jun 17

Weigh In record (no journal entry) for 16 June 2017
73.5 kg Lost so far: 0 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2017:
1802 kcal Fat: 52.38g | Prot: 47.92g | Carbs: 256.46g.   Breakfast: Carrefour Chocolat Noir Dessert, Carrefour Discount Corn Flakes, Carrefour Jus de Raisin. Lunch: Oreo Oreo, Mayonnaise, Tomates, Carrefour Baguette Complète, Blanc de Dinde. Dinner: Auchan Mini Brownie, Carrefour Nems au Porc, Carrefour Samoussa, Salade Verte, Vin de Table Rouge. Snacks/Other: Carrefour Sirop Menthe, Carrefour Discount Compote de Pommes, Carrefour Jus de Pomme. more...
2094 kcal Exercise: Desk Work - 7 hours and 15 minutes, Sexual Activity - 15 minutes, Sleeping - 7 hours and 30 minutes, Resting - 9 hours. more...
Losing 0.7 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ggrose31's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.