Weigh In record (no journal entry) for 16 June 2017
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56 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 106.64g | Prot: 58.36g | Carbs: 17.71g.
Breakfast: Café. Lunch: Cebolas, Tirolez Requeijão Cremoso, Manteiga (com Sal), Bife de Carne de Vaca, Abobrinha, Alface, Azeite de Oliva Extra-Virgem. Dinner: Bife de Carne de Vaca, Castanha do Pará, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Abobrinha Refogada. Snacks/Other: Aurora Nata, Queijo de Manteiga, Café, Manteiga (com Sal), Ovo, Matte Leão Chá Mate com Canela, Coco, Banana Prata, Farinha de Coco (10g), Manteiga (com Sal), Ovo. more...
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Losing 5.8 kg a Week
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leylanne's Weight History
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