Weigh In record (no journal entry) for 16 June 2017
|
80.7 kg
Lost so far: 25.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
3350 kcal
|
Fat: 340.53g | Prot: 56.92g | Carbs: 19.37g.
Lunch: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Frimesa Nata, Ovo, Dodoca Requeijão Dodoca, Sadia Bacon, Aviação Manteiga com Sal. Dinner: Pereira Amendoim Torrado e Moído, Frimesa Nata. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davydcabral's Weight History
|