Weigh In record (no journal entry) for 11 March 2012
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90.7 kg
Lost so far: 1.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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2230 kcal
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Fat: 108.43g | Prot: 52.85g | Carbs: 249.06g.
Breakfast: bottle water, Fruit Parfait - Cherry Pie. Dinner: BBQ sauce pork patties, loretta pasta salad. Snacks/Other: diet coke, frosting pilsbury, white cake, brownie duncan hines, chocolate chip cookies, onion dip, ruffles potato chips, cream cheese, jalapeno pepper, bacon, reduced fat white cheddar cheez-its. more...
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2729 kcal
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Exercise:
Driving - 15 minutes, Desk Work - 1 hour and 30 minutes, Sitting - 2 hours, Housework - 2 hours and 30 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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