Weigh In record (no journal entry) for 16 June 2017
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55.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 26.59g | Prot: 53.01g | Carbs: 182.26g.
Breakfast: Abricots, Jus Multifruits, Andros Confiture Allégée Framboises, Café, Wasa Authentique. Lunch: Cerises Douces, Tomates Cerises, Jambon, Pain Italien, St Môret St Môret, Tomates Cerises, Concombre (Pelé). Dinner: Pêches, Concombre (Pelé), Carrefour Tomates Séchées, Cerises Douces, Tomates Cerises, Fromage Blanc, Wasa Authentique, Leffe Blonde. Snacks/Other: Abricots, Moelleux au Chocolat, Bjorg Soja Chocolat Bio. more...
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1581 kcal
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Exercise:
Housework - 2 hours, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Camillenvu's Weight History
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