Weigh In record (no journal entry) for 16 June 2017
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56.8 kg
Lost so far: 2.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 36.14g | Prot: 32.25g | Carbs: 143.31g.
Breakfast: Hero Succo Ace Light, Crostata alla Marmellata. Lunch: Barilla Pasta, Olio Extra Vergine di Oliva, Cantalupo (Melone), Baccalà. Dinner: Pam Panorama Friselle Integrali, Olio Extra Vergine di Oliva, Pane Comune, Mortadella, Pomodori Ciliegini. Snacks/Other: Crostata alla Marmellata, Mulino Bianco Spicchi di Sole, Mulino Bianco Girotondi. more...
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steady weight
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Aicul2391's Weight History
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