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Vet 13,1
Spier 46,5
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51.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 52.01g | Prot: 63.62g | Carbs: 134.83g.
Breakfast: AH Havermout Grove Vlokken, Banaan, AH Doosjevol Blauwe Bessen en Frambozen, Alpro Soya Mild & Creamy Naturel. Lunch: Gekookt Ei, AH Cottage Cheese, Rode Paprika, Komkommer (met Schil), AH Jonge Bladsla met Rucola, AH Jonge Bladsla met Veldsla, Quorn Stukjes Dés. Dinner: AH Zilvervliesrijst, Bon Coco Kokosmelk, Quorn Stukjes Dés, Broccoli, Koh Thai Groene Currypasta, AH Olijfolie Traditioneel. Snacks/Other: AH Rijstwafels Meergranen, Amandelen, Appel, AH Cherrytomaten. more...
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Losing 0.3 kg a Week
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kuss_emmaa's Weight History
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