Weigh In record (no journal entry) for 15 June 2017
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114.5 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 68.29g | Prot: 103.55g | Carbs: 256.41g.
Breakfast: Alpro Ananas-Kokosnuss. Dinner: Spareribs, Lauchzwiebeln, Rote Paprika, Kraft Miracle Whip So Leicht, Cocktailtomaten, Bernbacher Die Guten, Lovilio Mozzarella Light, TiP Buttertoast. Snacks/Other: TiP Apfelsaft, Libella Cola Mix, Sprite Sprite. more...
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Losing 4.9 kg a Week
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Tanja991's Weight History
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