Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
@Marty
Journal
15 Jun 17
@Marty's Journal, 15 Jun 17
@Marty's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 June 2017
70.6 kg
Lost so far:
1.4 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2017:
266 kcal
Fat: 10.04g | Prot: 17.34g | Carbs: 32.05g.
Breakfast:
Caffè Espresso.
Lunch:
Prezzemolo, Basilico, Cipolle Verdi, Pepe Nero, Cetriolo (con Buccia), Lattuga Iceberg (Include Tipi Crisphead), Pomodori Ciliegini, Uovo.
Snacks/Other:
Albicocche.
more...
1927 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
@Marty's Weight History
View Complete History