Weigh In record (no journal entry) for 11 March 2012
|
92.5 kg
Lost so far: 6.4 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
|
|
1989 kcal
|
Fat: 153.62g | Prot: 137.03g | Carbs: 22.90g.
Breakfast: celery, Hellman's Real Mayonnaise, pork sausage patties, Hard-Boiled Egg, splenda, black coffee. Lunch: ranch dressing, shredded mild cheddar, romaine lettuce, butter, extra virgin olive oil, Tilapia fillet. Dinner: green giant frozen green beans, Tilapia fillet, butter. Snacks/Other: Light String Cheese, Vienna Sausages, sugar free strawberry jello. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
latinbboop's Weight History
|