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IiIiaby
Journal
15 Jun 17
IiIiaby's Journal, 15 Jun 17
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Weigh In record (no journal entry) for 15 June 2017
69.6 kg
Lost so far:
6.6 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2017:
813 kcal
Fat: 63.93g | Prot: 44.84g | Carbs: 15.89g.
Breakfast:
Huile de Coco.
Lunch:
Cancoillote Fumée, Pastèque, Huile de Sésame, Vinaigre, Sauce de Soja, Saint Alby Lardons Fumés, Oeuf de Cane, Salade Verte.
more...
1951 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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IiIiaby's Weight History
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