Weigh In record (no journal entry) for 15 June 2017
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63.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3052 kcal
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Fat: 43.93g | Prot: 177.29g | Carbs: 484.60g.
Breakfast: Yosa Kauravälipala Vanilja, Elovena Puuro, Banaanit. Lunch: Pirkka Tumma Riisi, Soya+ Tumma Soijarouhe, Parsakaali, Pirkka Basmatiriisi. Dinner: Bataatti, Peruna, Aduki Soijapapu, Aduki Kik Herne. more...
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Gaining 0.7 kg a Week
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