Weigh In record (no journal entry) for 14 June 2017
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88.7 kg
Lost so far: 5.3 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 111.34g | Prot: 71.60g | Carbs: 112.73g.
Breakfast: Naturdiet Chocolate Shake. Lunch: Max Halloumiburgare, Max Chili Cheese (4). Dinner: Alpro Mandelmjölk, ICA Rårörda Lingon, AXA Havregryn. Snacks/Other: Jordnötter. more...
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Losing 3.5 kg a Week
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