Weigh In record (no journal entry) for 14 June 2017
|
66.8 kg
Lost so far: 2.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
631 kcal
|
Fat: 34.40g | Prot: 60.30g | Carbs: 19.54g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Овсяноблин. Lunch: Щи с Мясом. Dinner: Омлет или Яичница с Овощами, Куриная Грудка. Snacks/Other: Салат из Помидоров и Огурцов. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Натали Верю's Weight History
|