Weigh In record (no journal entry) for 13 June 2017
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74 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 87.73g | Prot: 45.39g | Carbs: 221.99g.
Breakfast: Carrefour Discount Nectar Multifruit, Carrefour Discount Corn Flakes, Carrefour Chocolat Noir Dessert. Lunch: Carrefour Profiteroles au Chocolat, Super U Piemontaise au Jambon. Dinner: Picard Tarte au Citron, Tomates, Dulcesol Chorizo à Cuire, Salade Verte, Bénédicta Sauce Crudités Nature. Snacks/Other: Carrefour Sirop Menthe, Ricard Pastis, Carrefour Jus de Pomme, Banane, Carrefour Kids Brioche Goût Chocolat. more...
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2537 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Working - 7 hours and 15 minutes, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 45 minutes. more...
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Losing 3.5 kg a Week
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ggrose31's Weight History
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