Weigh In record (no journal entry) for 13 June 2017
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84.6 kg
Lost so far: 11.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 68.64g | Prot: 69.69g | Carbs: 258.26g.
Breakfast: Vers Geperst Sinaasappelsap, Bonne Maman Aardbeien Confiture, Volkoren Brood, Blue Band Goede Start. Lunch: Snelle Jelle Kruidkoek Zero, Calvé Pindakaas (20g), Volkoren Brood. Dinner: Aldi Schouderham, Tomaten, Président Brie 60+, Plus Pistolets Wit. Snacks/Other: Galia Meloen, Nectarines, Haribo Kersen, AH Doosjevol Frambozen. more...
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2505 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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jennifer4you's Weight History
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