Weigh In record (no journal entry) for 13 June 2017
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82.9 kg
Lost so far: 2.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 71.77g | Prot: 101.17g | Carbs: 195.86g.
Breakfast: Auchan Fromage Blanc 0%, Pain Complet, St Hubert Oméga 3. Lunch: Saupiquet Filets de Maquereaux Grillés Natures, Auchan Haricots Verts Minutes, Gratin pommes de terre courgette. Dinner: Lindt Chocolat Noir Excellence 90%, Sun Amandes Décortiquées, Auchan Haricots Verts Minutes, Auchan Macédoine, Tomates, Radis, Barilla Pesto Rosso, Panzani Coudes Rayés, Auchan Allumettes Fumees. Snacks/Other: Auchan Fromage Frais 0%. more...
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2534 kcal
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Exercise:
Run 1 - 43 minutes, Sleeping - 8 hours, Resting - 15 hours and 17 minutes. more...
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Losing 0.7 kg a Week
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Clement02490's Weight History
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