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Dajeeeeeeeeeee
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95.7 kg
Lost so far: 14.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 34.45g | Prot: 62.17g | Carbs: 226.17g.
Breakfast: Conad Marmellata di Ciliegie, Mulino Bianco Fette Biscottate, Caffè. Lunch: Mochi, Nigiri Salmone. Dinner: Macedonia di Pesca, Pera, Albicocca, Ananas e Ciliege (Solidi e Liquidi, Confezionati in Acqua, in Scatola), Pomodori Ciliegini, Pane Integrale, Olio Extra Vergine di Oliva, Lattuga Iceberg (Include Tipi Crisphead), Melanzane Sott'olio, Fettina di Vitello. Snacks/Other: Banana, Caffè. more...
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2693 kcal
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Exercise:
Driving - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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ventresca74's Weight History
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