Weigh In record (no journal entry) for 12 June 2017
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52 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 48.99g | Prot: 121.72g | Carbs: 139.50g.
Breakfast: Myprotein Impact Diet Whey. Lunch: Continente Equilibrio Queijo Fresco Magro Tradicional, Myprotein Protein Wafers, Shape Pão de Forma com Cereais. Dinner: Damascos ou Alperces, Myprotein Chocolate Protein Balls, Nobre Salsichas de Peru Naturissimos. Snacks/Other: Nestum Nestum Mel, Terra Nostra Leite de Pastagem Magro, Atkins Barra Fudge Caramel. more...
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Gaining 0.1 kg a Week
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Tcorisca's Weight History
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