Weigh In record (no journal entry) for 12 June 2017
|
78.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1763 kcal
|
Fat: 67.06g | Prot: 84.06g | Carbs: 208.06g.
Breakfast: Quaker Flocons d'avoine, Milsani Lait Écrémé. Lunch: Tomates, Salade Verte, Carottes, Pierre Martinet Salade de Lentilles. Dinner: Carrefour Bouquets de Mâche, Pizza au Fromage. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
speudomen's Weight History
|