Weigh In record (no journal entry) for 11 June 2017
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98.5 kg
Lost so far: 59.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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177 kcal
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Fat: 5.77g | Prot: 18.21g | Carbs: 13.29g.
Breakfast: Private Selection Black Forest Ham. Lunch: Jell-O Sugar Free Vanilla Pudding, Muscle Milk Genuine Vanilla Creme. Dinner: Pork Loin (Tenderloin, Lean Only), Cooked Spaghetti Squash. more...
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Losing 0.7 kg a Week
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Jenibeann's Weight History
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