Weigh In record (no journal entry) for 11 June 2017
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57.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 5.55g | Prot: 18.24g | Carbs: 34.39g.
Breakfast: Чай с Сахаром. Lunch: Alpro Кокосовое Молоко, Аладушкин Хлебные Палочки с Кунжутом, Огурец (с Кожурой), Меридиан Мидии и Кальмары в Желе. more...
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Losing 0.5 kg a Week
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