Weigh In record (no journal entry) for 11 June 2017
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75.6 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 43.66g | Prot: 77.34g | Carbs: 160.18g.
Breakfast: Rosół z makaronem. Dinner: Zielona Fasolka Szparagowa, Świat Drobiu Sznycle z Fileta z Piersi z Indyka, Placki z cukinii. Snacks/Other: Śliwki, Biedronka Donut, Zielona Budka Muuucia, Koral Kostka Śnieżna, Carrefour Ciastko Farcikao. more...
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2421 kcal
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Exercise:
Grocery Shopping - 1 hour, Walking (moderate) - 5/kph - 1 hour, Bathing - 30 minutes, Housework - 1 hour, Cooking - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 30 minutes. more...
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Gaining 5.6 kg a Week
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